I have read that its good to tape in between the fingers, I'm not sure how you're supposed to do this, and I'm wondering if it's OK or a good idea to tape (or wear some support) on my wrists and or forearms? I have had a little pain in my forearms, not muscle, but more like joints or something. I am wondering if someone could explain the best ways to tape up to avoid injury and of course tendinitis? Thanks in advance!

Technorati Tags: indoor rock climbing

Tags: indoor rock climbing

This entry was posted on Sunday, February 21st, 2010 at 9:13 am and is filed under indoor rock climbing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.